Experience the calming power of Sound Therapy, a holistic healing practice that uses the soothing vibrations of instruments like Tibetan singing bowls, gongs, and chimes to bring harmony to your body and mind. As the sound waves gently wash over you, they help slow brain activity, lower stress levels, and release emotional tension—guiding you into a deep meditative state. This immersive therapy is known to improve sleep, enhance focus, and restore inner balance.

The Yoga sessions are an immersive experience that blends ancient wisdom with serene natural surroundings. Guided by experienced instructors, guests participate in daily sessions of restorative yoga on our open-air forest deck, designed to harmonize the body, mind, and spirit. Each class is tailored to all levels—from beginners seeking balance to seasoned practitioners deepening their practice.

In a world of constant connectivity,  rəˈvīv 360 offers a much-needed pause. Designed to help guests unplug from screens and reconnect with the present moment, the program gently encourages device-free living amidst nature, all aimed at reducing digital fatigue and restoring mental clarity. With no notifications, just the sounds of rustling leaves and birdsong, guests rediscover the joy of being fully present.

The Physical Endurance Programme is crafted for those seeking to challenge their limits while reconnecting with nature. Set against the rugged beauty of the Western Ghats, the program features a mix of trail runs, bodyweight training, functional fitness circuits, and outdoor obstacle courses. Led by certified fitness coaches, each session focuses on building stamina, strength, and mental resilience. Whether you’re pushing through a sunrise hill climb or powering through a forest HIIT session, this program is designed to ignite your inner fire and leave you feeling stronger—physically and mentally.

Our spa experience is rooted in holistic healing and natural rejuvenation. Surrounded by the calming energy of the forest, guests can indulge in a curated selection of treatments—ranging from deep tissue massages and Ayurvedic therapies to herbal steam baths and nature-inspired facials. Using locally sourced organic oils and time-honored techniques, each session is designed to relieve stress, detoxify the body, and restore energetic balance. Whether it’s a post-hike massage or a full day of pampering, our spa is a sanctuary of stillness where wellness flows effortlessly.

The Inner Self Programme invites guests on a journey within—beyond the noise, beyond the roles we play. Through guided meditation, breathwork, journaling, and stillness practices, this program nurtures emotional clarity, self-awareness, and inner peace. Set in the quiet sanctuary of the forest, it creates space to reconnect with your authentic self, release emotional baggage, and realign with your purpose. Whether you’re seeking clarity, healing, or simply deeper presence, the Inner Self Programme offers a gentle yet profound reset for the soul.

Indulge in the calming ritual of Onsen Bathtub Therapy, where warm, mineral-rich water transforms your bath into a healing sanctuary. Inspired by traditional Japanese hot springs, this therapeutic soak soothes muscles, improves circulation, reduces stress, and detoxifies the body—all from the comfort of your private space. It’s more than a bath; it’s a rejuvenating escape for your body and mind.

Unwind in the warmth of your private sauna cabin, where heat and serenity come together to detoxify the body, relieve stress, and rejuvenate the mind. Surrounded by nature, this intimate wellness experience boosts circulation, soothes muscles, and promotes deep relaxation—all in the comfort of a cozy, wood-paneled retreat designed for total renewal.

Step into the rejuvenating world of Salt Room Therapy, a natural wellness experience designed to cleanse your respiratory system, boost immunity, and promote relaxation. As you breathe deeply, the salt particles work to reduce inflammation, clear toxins, and ease conditions like asthma, allergies, and sinus issues. Whether you’re seeking relief or simply a moment of tranquility, salt therapy offers a holistic escape to breathe better and feel renewed.

Experience the ultimate fitness challenge with CrossFit in the forest, where strength meets nature. Surrounded by fresh air and towering trees, each high-intensity session is designed to push your limits, build endurance, and energize your body. From natural obstacles to open-air training, this unique setting enhances focus, reduces stress, and turns every workout into an adventure.

Revitalize your body and mind with Cold Plunge Therapy, a powerful wellness practice that involves immersing in ice-cold water to boost circulation, reduce inflammation, and accelerate muscle recovery. The intense cold triggers a natural adrenaline rush, sharpens mental clarity, and strengthens immunity—leaving you feeling refreshed, energized, and resilient from the inside out.

Discover wholesome nourishment at our Organic Vegan Café, where every dish is crafted with fresh, locally sourced, plant-based ingredients. Free from chemicals and preservatives, our menu offers vibrant, nutrient-rich meals that are as delicious as they are sustainable. Whether you’re enjoying a smoothie, a hearty bowl, or a guilt-free dessert, each bite supports your health and the planet.