From HR to Certified Nutritionist
After working for over 9 years as an HR professional in a prestigious organization, I took a career break due to maternity. During this phase of life, I deeply realized how crucial the right diet is for overall health and long-term well-being.
Seeing close family and friends struggle with preventable health issues inspired me to formally study nutrition. Today, I guide individuals with practical, sustainable food choices that fit real life and not extreme diets.
What I Offer For Good Health?
Lose Weight
Sustainable weight management plans designed around real Indian meals, lifestyle habits, and consistency not crash diets or starvation.
Nutrition Coaching
Personalized nutrition guidance focused on practical food choices, daily routines, and long-term health without extreme dieting or restrictions.
Cooking Resources
Simple meal ideas, food swaps, and cooking guidance to help you eat healthy using everyday ingredients that fit your budget and routine.
Balance Body Mind
A holistic approach combining mindful eating, lifestyle balance, and nutrition aligned with natural body rhythms for overall well-being.
